1. Roughly chop the cucumber and toss the pieces into the blender.
2. Give it a spin.
3. Pour the cucumber juice into a glass.
4. Add lemon juice and black salt. Stir well.

Cucumber juice is a thirst quenching, refreshing, and cool beverage. It acts as a natural diuretic, removing toxins and fat cells from the body. Drink a glass of cucumber juice before every meal to curb your appetite.

1. Roughly chop the celery stalks and toss them into the blender.
2. Toss in the coriander leaves and give it a spin.
3. Pour the celery juice into a glass.
4. Add lemon juice and a pinch of salt. Stir well.

Daily intake of celery juice can help you shed excess pounds from your body. It decreases the overall caloric intake, thus reducing the weight. Celery juice reduces cellulite and puffiness by acting as a diuretic. It also prevents constipation and reduces the risk of calcification in the body (1).

1. Roughly chop the carrots and coriander leaves and toss them into the blender.
2. Pour the juice into a glass.
3. Add the apple cider vinegar and black salt. Stir well.

Fresh carrot juice is an excellent source of dietary fiber. The increased levels of dietary fiber promote higher levels of testosterone, which helps reduce body fat. Regular consumption of carrot juice not only helps you lose weight at a faster rate but also strengthens your body’s self-defense mechanism. Consume a glass of carrot juice after every gym session to keep yourself full until lunchtime (2).

1. Toss the chopped cabbage and cucumber into the blender. Give it a spin.
2. Pour the juice into a glass.
3. Add lemon juice and black salt. Stir well.

Cabbage is an extremely low-calorie vegetable and can keep you full for longer. The high concentrations of vitamin C and anthocyanin in cabbage juice reduce the risk of developing diabetes. Drink cabbage juice before or after meals, as a healthy snack or as a meal replacement. Cabbage juice also controls cravings for sugary or salty foods (3).

1. Chop the beetroot and toss the pieces into the blender. Give it a spin.
2. Pour the beetroot juice into a glass.
3. Add roasted cumin powder, lemon juice, and salt. Stir well.

Beetroot juice is a great addition to your weight loss diet. It contains no fat or cholesterol and is full of nutrients. Beet juice is a good source of both soluble and insoluble dietary fiber, which fight fat by maintaining proper bowel function (4).

1. Chop the bitter gourd and toss the pieces into the blender. Give it a spin.
2. Pour the bitter gourd juice into a glass.
3. Add salt and stir well.

Even though we know greens are good for us, bitter gourd juice is not something most people would like to consume. However, the antioxidants present in it completely detoxify your body, improve digestion, increase metabolism, promote weight loss, and prevent accumulation of excess fat cells in the body (5).

1. Blend the wheatgrass for about 30 seconds.
2. Strain the juice into a glass.
3. Add lemon and black salt. Stir well.

Wheatgrass juice is one of the best options available for detoxification. It helps in weight loss as it contains a large amount of potassium, which helps to burn calories effectively. The fiber content also helps in curbing hunger pangs (6).

1. Peel the aloe vera leaf and chop it. Toss into the blender and give it a spin.
2. Pour the aloe vera juice into a glass.
3. Add lemon juice and a pinch of salt. Stir well.

Aloe vera juice might not taste the best, but it gives an instant kick to your metabolism. Consuming it regularly will not only contribute to weight loss but also make your hair and skin healthy (7) (8).

1. Throw the watermelon cubes into the blender. Give it a spin.
2. Pour out the watermelon juice into a glass.
3. Add a pinch of salt and stir well.
4. Garnish with mint leaves.

Watermelon constitutes 90% water and is the perfect healthy juice for weight loss. Also, because of the abundance of electrolytes, vitamins, and minerals, it ensures that you lose weight without losing energy and experiencing weakness (9).

1. Seed the gooseberries and roughly chop them.
2. Toss them into the blender and give it a spin.
3. Strain the juice into a glass.
4. Add cayenne pepper and black salt. Stir well.

Gooseberry juice might not taste as good as orange juice, but if you are looking for vitamin C, it’s your best bet. Gooseberry is one of the richest sources of vitamin C. This, in turn, helps in increasing the metabolism rate of the body, thus reducing the accumulation of fat in the body (10).

One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days