Why drink these drinks at night?
Because our liver works best between 1 and 3 in the morning so when we take these drinks before bed we let you carry out the cleaning process with everything you need and at the best time.This also makes our metabolism is healthier and reduces the toxins that are in our body which leads to fat burning.
1. Chamomile tea
It is ideal because it is mild and purifies liver with its antioxidants. Another plus is that it has sedative properties so it helps us to sleep better and more relax.2. Lemon tea
It is the simplest thing in the world. Just mix warm water with the juice of one lemon. It’s great because it’s a diuretic and purifies our body.3. Lemon and ginger tea
This option is extremely effective if you also want to lose weight. The two ingredients contain lots of vitamin C and a number of other antioxidants that prevent various diseases besides helping our metabolism.Not only that but also the ginger is anti – inflammatory helps to treat cellulite and serves to eliminate waste and calories from our body.
Lemon is a great friend if you want to strengthen your immune system and serves to debug which leads to the swelling of our belly.
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