2 Ingredient Weight Watchers Bagels



The secret to these 2 Ingredient Weight Watchers Bagels is fat free Greek yogurt. Fat free Greek yogurt is 0 points on the Weight Watchers Freestyle plan and is one of the main ingredients in these bagels. The crazy thing is that you cannot taste the yogurt at all in these bagels. Give them a try and see for yourself! You won’t believe that you are able to eat these and stay on program.



One final note before I share how to make them – these are called 2 Ingredient Bagels, since the bagel is made from flour and fat free Greek yogurt.  You do add some toppings like and egg wash and seasoning so technically, it might be more than two.

2 INGREDIENT WEIGHT WATCHERS BAGELSThese bagels use self rising flour which you can buy pre-made or make yourself. I make my own self rising flour and have always had wonderful resultsYou can make your own self rising flour by mixing:1 cup flour

1 1/2 teaspoons baking powder
1/2 teaspoon salt
Sift together and use whenever a recipe calls for self rising flour. This will make 1 cup of self rising flour.
2 Ingredient Weight Watchers Bagels
To make 4 bagels, combine 1 cup of self rising flour and 1 cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form. If you just want to make 2 bagels, just use 1/2 cup of flour and 1/2 cup of yogurt. The rest of the recipe remains the same.
2 Ingredient Weight Watchers Bagels
This dough will be pretty crumbly at this point. Turn on a lightly floured surface and brush your hands with a bit of flour.
2 Ingredient Weight Watchers Bagels
Knead until dough forms and divide into 4 parts. I weigh my dough on this scale to make sure I have 4 equal pieces.
2 Ingredient Weight Watchers Bagels
Roll out the dough balls to form a “rope” and pinch the ends together to make a circle.
2 Ingredient Weight Watchers Bagels
Brush bagels with an egg wash and sprinkle with Trader Joe’s Everything but the Bagel seasoning. This stuff is amazing! I use it on bagels, eggs, avocado toast…everything!
2 Ingredient Weight Watchers Bagels
You can also top these with sesame seeds or poppy seeds if you prefer.
2 Ingredient Weight Watchers Bagels
Bake at 350 degrees for 23 minutes and 500 degrees for 2 minutes so the tops can brown. These are our favorite baking sheets from Nodic Ware.
2 Ingredient Weight Watchers Bagels
2 Ingredient Weight Watchers Bagels
I like to cut these in half and spray them with a few squirts of Parkay Vegetable Oil Spray which has zero calories. You can also toast these, use them for a breakfast sandwich or freeze them for use later.
2 Ingredient Weight Watchers Bagels

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