We drink Weight Watchers smoothies almost every day for breakfast. Well, I drink them once or twice a week, but my Beau drinks one every single morning. That means we use a blender a LOT in our house. I’ll be honest, I didn’t think there was much to the hype behind the Ninja Auto IQ Blender until I got one. We are on year 2 of using this daily and it still works just as good as the first day. Our smoothies are done in under 60 seconds. Seriously, if you are going to invest in a blender – this is the one.
Making a Weight Watchers smoothie is a great way to get an easy meal in on the go. There are tons of flavors, and you can easily customize for your own preferences. I like adding in Greens, Flax Seeds, Chia Seeds, or even Hemp Hearts to add even more superfood or protein. If you do that, though, you’ll need to recalculate the points values.
I use the Weight Watchers Recipe Builder in my account to calculate the points on recipes, but you could also purchase and use the Weight Watchers Smart Points Calculator. Smoothies are a unique thing within the Weight Watchers world. Since eaten fruit is free, many don’t understand why smoothies have higher points. The difference is that when you drink something your body isn’t feeling as full as when you eat it. So, Weight Watchers has given smoothies higher points for this reason. You can easily take in a lot larger calorie count of fruit than your body needs just to feel satisfied. They are still a great option for many, and make an excellent substitute for a milk shake.
One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…
“All this by a 10-second morning trigger?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right — it actually took me 19 days to lose 24 pounds.
Now it’s my girlfriends asking ME what I’M doing differently
Imagine waking up every morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.
Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days
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