Yummy, the best banana Bread Ever, and come with only 6 weight watchers smart points. as Oprah said now you can eat bread and lose weight at the same time 

Ingredients

2 cups flour
3/4 cup sugar
3 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg
3/4 cup milk
1/4 cup applesauce
1 1/2 cups mashed bananas

Directions

Preheat oven to 350. Grease bread loaf pan, unless it’s non stick.
Mix all dry ingredients into a large bowl, make sure to mix well.
Mix all wet ingredients in another bowl, make sure to mix thoroughly.

Add liquid mix to dry mix and stir thoroughly.
Put into bread loaf pan and cook for approximately 55 to 65 minutes. I always start checking the colour around 50 minutes, should be a nice golden brown. Insert a toothpick in centre to check if it’s done. Toothpick may be moist from bananas, just make sure it’s not moist from batter.

Let bread cool in pans for about 5 to 10 minutes. Run a knife along outside edge to loosen sides.

If you are Looking for something sweet, add chocolate chips, just make sure to add in your calories and SmartPoints.

Nutrition Information

Servings Per Recipe: 12 | Serving Size: 1 serving

Amount Per Serving

Calories147.8 | Total Fat0.9 g| Saturated Fat0.3 g | Polyunsaturated Fat0.2 g | Monounsaturated Fat0.2 g | Cholesterol16.2 mg | Sodium381.6 mg | Potassium155.7 mg | Total Carbohydrate32.3 g | Dietary Fiber1.4 g | Sugars13.1 g | Protein3.5 g | SmartPoints: 6

One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

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All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days

 

 

 

Sources